Schedule

WeekdaysTimeLessonsLocation
Monday14.00-15.30Ashtanga Led (All Levels)Delight Yoga - N
Tuesday10.00-11.30Ashtanga Led (Beginners)Delight Yoga - W
Wednesday20.00-21.30Ashtanga Led (All Levels)Ananda Yoga - Hilversum
Thursday
Friday
Saturday
Sunday08.30-10.00Ashtanga Led (All Levels)Ananda Yoga - Hilversum

* Private classes on request – please contact me for further information *

Locations:

Delight Yoga – P
Prinseneiland 20G
1013 LR Amsterdam

Ananda Yoga
Boomberglaan 18
1217 RS Hilversum

Delight Yoga – NA
Nieuwe Achtergracht 11-13
1018 XV Amsterdam

Delight Yoga – W
Weteringschans 53
1017 RW Amsterdam

Mysore

This practice is individualized and open for all levels. The sequence is given one by one in sequential order and taught under the guidance of a teacher in the Mysore room, within a group class setting. Students practice the sequence in their own pace working through any imbalances or issues with the support of the teacher. This allows the student to be able to build a strong and steady base; cultivating the right foundation and method of practice, allowing to progress a lot further than a led class.

 

Led Primary

The primary series is a challenging and invigorating sequence of postures. The postures are strengthening, toning and cleansing for the muscles, joints and internal organs. During the primary led classes, the students are guided in unison through the postures of the sequence and provided with variations of poses that prove challenging. The class includes postures, breathing, meditation and chanting.

Anne Roos Sadeghi-de Wit
Anne Roos Sadeghi-de Wit
I’m practicing Mysore with Dylan. He’s a wonderful teacher. His knowledge about the practice and anatomy is great and every class I’m learning something, am I going deeper in my practice. Dylan knows when to challenge you to go further but will also tell you to take it easy if necessary. Dylan has so much wisdom to share, it’s wonderful to listen to him, or read his writings. I hope to learn much more from him!
Kari Lei
Kari Lei
Dylan - I find your teaching inspiring! I see the importance of having a strong personal practice through your teaching! I find your classes interesting and love your sharp eye - always helping me!